Take Flight: Arm Balances & Inversions Workshop

Take your practice to new heights! Discover how to access fun arm balances and inversions, with a special focus on the transitions that come with them. Build confidence, strength, and learn new techniques with understandable breakdowns, and take the opportunity to ask questions. Some foundational yoga experience recommended, but not required. Come ready to play!

Workshop Date & Time:
Saturday, July 25th
12:00pm-1:30pm 

Requirements:
Participants must be at least 18 years of age
No experience necessary, all levels welcome!

FREE to members and those using a day pass