Mesa Rim Climbing Centers
Mesa Rim

Tech 101: Basics of Movement

Tech 101: Basics of Movement

This 4-week climbing technique class is designed to teach climbers the basics of climbing-specific movement.

With the support of our experienced coaches, participants will develop a foundational understanding of climbing basics in an environment designed to support their growth. Join us for four weeks of coaching, tailored to the needs of beginner to intermediate climbers.

We've found that the most effective way to provide group instruction for this class is upstairs on our bouldering floor, even through all the technique that is taught will be applicable to bouldering and rope climbing!


NOTE: This class requires a minimum of 2 participants in order to run. Mesa Rim staff will contact you to reschedule or refund your class if less than 2 participants are registered no later then 24 hours in advance.

  • Demonstrate effective warming up and cooling down routines.
  • Utilize foundational principles of balance, body positioning, and weight shifting.
  • Apply the basic footwork techniques of edging and smearing.
  • Perform the fundamentals of dynamic movement with confidence and control.
  • Decipher tricky route sequences using problem-solving strategies.
  • Explore different climbing styles and wall angles with confidence.
  • Analyze strategies used by other climbers of similar abilities.
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July 14, 2026
No courses available for July 14, 2026.
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