
Adult Team is for climbers aged 18 and up seeking recurring coached instruction and individualized training plans. Under the direction of one of our expert coaches and alongside a group of similarly motivated peers, participants will develop a consistent climbing and training routine while also learning about what goes into an individualized training plan. In any training program, consistent practice and a supportive community are key to accountability. Our adult team coaches are here to help you achieve your goals today.
Adult Team includes:
1 hour fitness training followed by 1.5 hrs of dedicated on-the-wall coaching
Billed monthly on the 1st of the month (1-month commitment)
Identify strengths and weaknesses of own climbing and fitness abilities.
Collaborate with a coach to create individualized fitness and climbing plans that target weaknesses and cater to strengths.
Interpret climbing-specific training programs and language.
Build rapport with similarly motivated peers to achieve individual and common fitness and climbing goals.
Establish preventative climbing and fitness routines to support longevity as a climber.
| Mo | Tu | We | Th | Fr | Sa | Su |
|---|---|---|---|---|---|---|
28 | 29 | 30 | 1 | 2 | 3 | 4 |
5 | 6 | 7 | 8 | 9 | 10 | 11 |
12 | 13 | 14 | 15 | 16 | 17 | 18 |
19 | 20 | 21 | 22 22 | 23 | 24 | 25 |
26 | 27 | 28 | 29 | 30 | 31 | 1 |