Empower U x Mesa Rim Myofascial Course

Join Empower U Physical Therapy at Mesa Rim and learn simple myofascial techniques to reduce pain and tightness:

- Improve your flexibility and movement efficiency
- Understand how to alleviate your aches and pains with a foam roller and lacrosse ball
- Alleviate any ache, pain, or enhance your climbing performance
- Leave feeling more mobile and empowered to move well

This workshop will be led by the owners and performance physical therapists from Empower U, experts in movement and recovery.

Come early, bring a friend, and get ready to feel the difference.