🧗 Intermediate Adult Training – Drop-In

Tuesdays | 6:00–8:00 PM

Ready to train with intention?

Our Intermediate Adult Training sessions are built for climbers who are consistently onsighting V3–V4 boulders and 5.11–5.12 routes and are ready to move beyond just climbing more — and start climbing smarter.

This structured drop-in program focuses on refining movement, improving efficiency across multiple styles, and building climbing-specific strength in a progressive, sustainable way.

What You’ll Work On:

Expanding your technical movement library
Route reading and tactical decision-making
Power, tension, and body positioning
Strength development with proper progression

Training Modalities May Include:

Campus Board
Kilter Board
TRX
Hangboards
Rings

All sessions are guided by our experienced coaching team to ensure proper form, smart load management, and training practices that support long-term performance.

Prerequisites:
• Belay certified through Mesa Rim
• Minimum of 1 year of climbing experience

Train with purpose. Climb with confidence. Progress with intention.

Youth Camp Calendar