Adult Team | 1 Day

The Adult Training Team is for climbers aged 18 and up seeking recurring coached instruction and individualized training plans. Under the direction of one of our expert coaches and alongside a group of similarly motivated peers, participants will develop a consistent climbing and training routine while also learning about what goes into an individualized training plan. In any training program, consistent practice and a supportive community are key to accountability. Our adult team coaches are here to help you achieve your goals today.

Adult Team includes:

3-hour team practice once per week
Mesa Rim membership and benefits
Billed monthly on the 1st of the month (1-month commitment)

Identify strengths and weaknesses of own climbing and fitness abilities.
Collaborate with a coach to create individualized fitness and climbing plans that target weaknesses and cater to strengths.
Interpret climbing-specific training programs and language.
Build rapport with similarly motivated peers to achieve individual and common fitness and climbing goals.
Establish preventative climbing and fitness routines to support longevity as a climber.

Prerequisites

At least three months of climbing experience

Preparation / Fitness Considerations

We recommend that participants have a general idea of what they’d like to achieve with the support of a coach.
Recommended Classes:

Basics of Movement
Secrets of the Steep

Mesa Rim Cancellations

If Mesa Rim cancels a program, participants may:

Reschedule to a future program of equal or lesser value
Receive a full credit or refund (including any balance from rescheduling to a lower-cost program)

Participant Cancellations

15+ Days Before Program:

Reschedule, receive full credit, or receive a full refund

7–14 Days Before Program:

Reschedule, receive full credit, or receive a 50% refund

7 days or less:

No rescheduling, credit, or refund available

No-shows:

Participants who fail to arrive at the designated Mesa Rim location within 30 minutes (subject to instructor discretion) of the scheduled start time for the event will be treated per the 7 day cancellation policy.

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- Mission Valley

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