Adult Team | 1 Day

• Identify strengths and weaknesses of own climbing and fitness abilities. 

• Collaborate with a coach to create individualized fitness and climbing plans that target weaknesses and cater to strengths. 

• Interpret climbing-specific training programs and language. 

• Build rapport with similarly motivated peers to achieve individual and common fitness and climbing goals. 

• Establish preventative climbing and fitness routines to support longevity as a climber. 

Prerequisites

• At least three months of climbing experience

Preparation / Fitness Considerations

• We recommend that participants have a general idea of what they’d like to achieve with the support of a coach. 

• Recommended Classes:

• Basics of Movement

• Secrets of the Steep

Mesa Rim Cancellations

If Mesa Rim cancels a program, participants may:

• Reschedule to a future program of equal or lesser value
• Receive a full credit or refund (including any balance from rescheduling to a lower-cost program)

Participant Cancellations

15+ Days Before Program:

• Reschedule, receive full credit, or receive a full refund

7–14 Days Before Program:

• Reschedule, receive full credit, or receive a 50% refund

7 days or less:

• No rescheduling, credit, or refund available

No-shows:

• Participants who fail to arrive at the designated Mesa Rim location within 30 minutes (subject to instructor discretion) of the scheduled start time for the event will be treated per the 7 day cancellation policy.